Goji Berries: Elisir Of Long Life

The recommended period for sowing Goji berries is spring, but we can take advantage of the homemade warmth to sow miraculous berries even during the warmer months.The Chinese Lycium is located in southern China, has broad leaves and fruits with a less sweet taste.The origin of the berries is Asian: the Tibetan valleys are rich, but they are also found in Mongolia and China.The Goji berries, a typical oriental fruit, are considered the fruit of life and longevity?As we said in the course of this paper, polysaccharides have been considered the main ingredients responsible for the proven benefits of this fruit.For its health benefits and anti-aging properties, it has been acclaimed by experts and nutritionists "Among the healthiest food sources on Earth".They are a healthy alternative to unhealthy snacks that are consumed daily because they contain vitamins and minerals that are highly beneficial to your health.

A great variety of fruits and vegetables, which are essential for health and wellbeing and, if Goji's rods can help, these are certainly not the magic wand to solve the problems.In fact, are cultivated in Veneto, more precisely in the province of Padua, the fresh Goji Capo berries that arrive straight straight in all Interspar stores and in some selected Eurospars.The berries originate in China, where Goji is used as a real medicinal product.If, for example, you suffer from diabetes, you can't think of eating your goji ration in the morning and then swallow yourself for lunch of sweets because there's so much goji that does miracles.The berries contain 18 amino acids, fatty acids, phytosterols and other substances that are present in any healthy diet.Thanks to all these micro-nutrients, Goji berries are anti-inflammatory, adaptogenic, antioxidant and help the growth of intestinal probiotics.But Goji berries can interact with any medications you take.

If you have a sunny balcony, you can grow your own Goji Berries yourself!The Goji plant can be grown in the garden and potted on the balcony of the house.At this point the plant can be transferred into a pot or garden and watered.The plant needs frequent watering, it doesn't particularly fear the cold, but at the same time it doesn't want stagnation of water, because it could rot.Among the vitamins, however, it is useful to remember the presence of Vitamin C, which strengthens our immune system with the help of linoleic acid, a substance with antioxidant properties.To include them in the Quitidian diet means to equip our body with nutrients such as: Calcium, Potassium, Iron, Zinc, Zinc, Selenium, Riboflavin, Vitamin B2, Vitamin C. These elements are joined by carbohydrates, fibers, polyphenols, flavonoids and carotenoids.Excellent also as a snack for a full of antioxidants.The ideal fruit to defend itself from neoplasms and strengthen the body and immune system against the formation of cancer cells.

Physicians believe that HDL tends to remove cholesterol from arteries and plaques, thereby delaying their development, and a high level of HDL appears to protect against heart attacks.Physicians believe that HDL tends to remove cholesterol from arteries and plaques, thus delaying their development, and a high level of HDL appears to protect against heart attacks.Goji blooms in the summer months between May and July.The price of goji berries is around 7 euros per pack.Today we are revealing a secret, a little trick that will allow you to benefit from these, and many other benefits: Goji berries!Very easy to make because it takes a tablespoon of dried Goji berries, water, a teaspoon of honey and here is the herbal tea of wellbeing ready.It is recommended to consume 10 g (about 40 berries) per day.Ramoscello with Goji berries.That's why Goji berries are considered the fruit of longevity?Today's recipe: Goji berry jam is really good!It seems that at the turn of the eighth and ninth centuries AD, precisely at the time of the Tang dynasty, a water well next to a Tibetan Buddhist temple was surrounded by Lycium barbarum plants, whose berries sometimes fell into the water.

Being also energizing, they help to have the right sprint to do sport.You can eat them at breakfast, as a snack in the middle of the morning or mid-afternoon, but also in the evening if you want to take away a treat.Are there also European crops, which should be even more serious?It promotes the removal of toxic metals in the body, such as lead, cadmium and mercury and counteracts the effects of ionising radiation.According to an international research carried out by Nielsen and reported by the monthly magazine Food in April 2017, seven out of ten Italians in April 2017 are convinced of their benefits.We are talking about a slightly thorny shrub that can reach a height of 12 metres in its natural state.The scholars of the Genclis Research Centre have published a study in the magazine "Revue Fran? aise d? Allergologie" in which the case of a 44-year-old woman who has suffered the consequences of an allergic attack caused by the berry was presented.In the ancient oriental tradition and studying the ancient manuals of Chinese medicine, there are no cases of serious contraindications and side effects, on the contrary they only exalt their beneficial properties.The decree, of course, does exist, but only lists the substances and minerals permitted for the manufacture of food supplements.

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